Jana PetersFatigue, brain fog, weight changes, poor sleep, and feeling cold can make you wonder if your thyroid is involved. But what about cortisol? Chronic stress and thyroid function are more connected than you might think.
Jana PetersMaybe your skin seems thinner. Your cheeks don't look as full. Your jawline isn't as defined as it once was. Fine lines appear more noticeable, and despite taking good care of your skin, you feel like you've aged almost overnight.
Jana PetersIf you’ve ever thought, “I’m doing the same things I used to, but nothing is working anymore,”
Jana PetersYou might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Sometimes it seems to happen suddenly, while other times it shows up gradually over time. A lot of people assume hair loss is purely genetic. And while genetics can definitely play a role, I often see other factors involved as well